How To Reduce Blue Light and Protect Your Eyes ( For Android & Windows)

How To Reduce Blue Light and Protect Your Eyes 

Now we all have a smart divas. Maybe it's a laptop or a desktop. Or maybe a smartphone Every device that we do not use, everybody knows, now all the screens are LEDs. As the LED screen makes each image alive, it is also making our eyes a terrible loss that can cause us blindness. Because this blue light wave is a lot like UV rays, which we can recognize as the ultraviolet rays of sunlight. So, when this blue light is seen in the night, the brain feels in the daytime and ruins the sleeping cycle. All the types of light that we use are the existence of this blue light. About 25 percent of blue light is present in CFL or Energy Saving Lamp. LED lights have 35 percent. Electronic appliances like smartphones, tabs have a long lasting effect on sleep and health after regular use habits before going to sleep at night. We can take several steps to protect ourselves from this blue light:We can use the Blue Lite filtering application for our mobile phone or computer screen. Besides, many of us have built-in night mode in the monitor, we can use it. Also, the latest version of the Windows Ten Night mode is available, we can also use it.